Um Futebol como modalidade esportiva infantil

uma ferramenta para reduzir a distração causada por jogos de videogame e internet

Abstract

This study characterises how children's football can contribute to reducing the impact of excessive use of video games and the internet among children. To this end, the risks associated with digital addiction will be investigated, as well as the physical, emotional and social benefits provided by children's football. Finally, strategies will be proposed to encourage the practice of football as a healthy alternative. In recent decades, technological advances have significantly transformed children's routines, with them spending much of their free time on electronic games and social networks, but excessive use has been associated with negative effects. In this context, football has emerged as an effective alternative to combat the impacts of the overuse of technology. The research is qualitative and descriptive in nature, as it seeks to gather data and reflect on the risks of overuse of technology and the positive effects of football. The results show that regular football practice promotes physical health and strengthens emotional and social skills. It also acts as a counterpoint to the superficial virtual interactions that are common with excessive use of technology.